We’re all about your health.

You’ve got the desire to start feeling and living better. We’ve got the tools to help get you there.

myPrimalCoach programs deliver daily lessons with actionable
tips for losing weight, gaining strength and energy, sleeping better,
managing stress and more. Our programs also provide personal 1-on-1
coaching to help you stay on track and reach your wellness goals.

Together, we’ll change your lifestyle toward healthy habits that last a lifetime.

Over Matter

We apply a human-centered, evidence-based approach to our lessons and our coaching. It’s just the right mix of cognitive-behavioral therapy (CBT), mindfulness tools, and goal-setting strategies to help you make healthy changes that stick.

A Coach That
Never Gives Up

Getting healthier is a team effort. We match you with a personal coach to help you set and reach your goals, and give you as much support as you need along the way.

Tech that understands
you love convenience

The program is all in an app, so you can learn at home, on the go, at work, or on your commute. You also get access to your certified health coach via in-app text message and live group webinars.

We know health coaching
myPrimalCoach is developed and delivered by the team behind the Primal Health Coach Institute, the first and preeminent ancestral health coaching school in existence.

Primal Health Coach Institute has trained and certified thousands of successful health coaches across 75 countries around the world. We are experts in behavior change. And we understand how to get clients the results they desire.

All myPrimalCoach coaches are board-certified through the National Board for Health and Wellness Coaching (NBHWC)—the gold standard certification body for the health coach profession—so you can trust that your coach has the requisite education, training, and experience to get you the results you desire.

Meet the Man

Behind the Mission.

Mark Sisson—New York Times best-selling health and fitness author and a leading figure in the ancestral health community—is a former world-class distance runner, triathlete, and Ironman competitor. After retiring from professional competition, Mark coached hundreds of professional athletes to success.

An avid academic, Mark began sharing his vast nutrition science knowledge with the ancestral health community by way of his award-winning blog, Mark’s Daily Apple, and through several NYT best-selling books, including The Primal Blueprint.

Mark is also a born entrepreneur. He founded Primal Nutrition, Inc., a company devoted to health education and designing state-of-the-art supplements that address the challenges of living in the modern world, and is the thought-leader behind Primal Kitchen®, a full range of healthy and delicious primal/paleo condiments and snacks.

Wanting to reach even more people, Mark teamed up with other leading experts to co-found Primal Health Coach Institute and now myPrimalCoach, and it has had an exponential effect on the health of the world.

Mark Sisson

We won’t stop until...

Our mission at myPrimalCoach is the same as our mission with the Primal Health Coach Institute: To help 100 million people reclaim health and wellness through education and coaching.

At the Primal Health Coach Institute, we’re making that goal a reality by building a global network of well-trained coaches that deliver excellent health outcomes for clients.

And with myPrimalCoach, our aim is to utilize the most advanced technology to deliver health coaching at scale and with none of the struggle.