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 Articles

There Are Many Health Benefits to the Mediterranean Diet.

The Mediterranean Diet: Pros and Cons You Need to Know

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by Jennifer Sweenie
May 13, 2022

The Mediterranean diet is anything but a new popular diet

Popular Diet Trends of 2022.

5 Popular Diet Trends of 2022: Which One Is for You?

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by Jennifer Sweenie
May 2, 2022

From Vegan to Pegan, Gluten-Free to Intermittent Fasting, Paleo diet to

Nordic Diet

The Nordic Diet: Pros and Cons for Healthy Living

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by Jennifer Sweenie
April 13, 2022

Have you heard of the Nordic Diet? It’s one of

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