fbpx
  • About Us
  • Blog
  • Support
  • For Employers
__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"9bd08":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"9bd08":{"val":"rgb(234, 71, 13)","hsl":{"h":15,"s":0.8947,"l":0.4843}}},"gradients":[]},"original":{"colors":{"9bd08":{"val":"rgb(19, 114, 211)","hsl":{"h":210,"s":0.83,"l":0.45}}},"gradients":[]}}]}__CONFIG_colors_palette__
Learn More

Nutrition Articles

The carnivore diet for women has many health benefits.

Top 5 Benefits of a Carnivore Diet for Women

All Archives
by Jennifer Sweenie
May 21, 2023

The carnivorous diet has been on the scene for quite

Probiotics for hormonal imbalance - can a healthy gut lead to better health?

Probiotics for Hormonal Balance – Can a Healthy Gut Lead to Better Health?

All Archives
by Jennifer Sweenie
May 1, 2023

Did you know that that taking probiotics for hormone balance

Are goitrogens harmful?

Are Goitrogens Harmful? The Facts You Need to Know

All Archives
by Jennifer Sweenie
April 20, 2023

If you’re concerned about your thyroid health or have known

Following a low FODMAP paleo diet is easier than you think.

Everything You Need to Know About a Low FODMAP Paleo Diet

All Archives
by Jennifer Sweenie
March 31, 2023

There are a myriad of diets capturing headlines these days,

Could continuous glucose monitoring for non diabetics be the next big thing in preventative medicine?

Could Continuous Glucose Monitoring for Non Diabetics Be the Next Big Thing In Preventative Medicine?

All Archives
by Jennifer Sweenie
February 26, 2023

Wearables are popular amongst the health-conscious as a means to

Can oxidative stress be reverse?

Can Oxidative Stress Be Reversed?

All Archives
by Jennifer Sweenie
February 20, 2023

Whether or not you’re familiar with oxidative stress, it sure

Symptoms of SIBO vs. IBS often overlap. Do you know how to tell the difference?

What Are the Symptoms of SIBO vs. IBS?

All Archives
by Jennifer Sweenie
January 30, 2023

The symptoms of SIBO vs. IBS are similar, but turns

Ancestral lifestyle - is it the key to a happy long life?

Ancestral Lifestyle: Our Top 5 Tips to Awesome Living

All Archives
by Jennifer Sweenie
January 12, 2023

Emulating the ancestral lifestyle of our genetic relatives is gaining

Manage your anxiety and learn how to stop stress eating sugar with these 8 easy tips.

How To Stop Stress Eating Sugar With 8 Easy Tips

All Archives
by Jennifer Sweenie
December 21, 2022

If reaching for a candy bar or pint of ice

Red foods possess potent health benefits.

12 Red Foods You Should Add to Your Plate

All Archives
by Jennifer Sweenie
December 11, 2022

When it comes to eating the rainbow, do red foods

Can an insulin resistance PCOS diet help you feel like yourself again?

Insulin Resistance PCOS Diet: What to Eat and What to Avoid

All Archives
by Jennifer Sweenie
November 30, 2022

Is there such a thing as an insulin resistance PCOS

Freeing yourself of eczema starts with a healthy gut.

Eczema and Gut Health: How Strong Is the Connection?

All Archives
by Jennifer Sweenie
November 1, 2022

There’s a growing body of evidence linking eczema and gut

Which natural remedy for bloating will you try first?

11 Natural Remedies for Bloating

All Archives
by Jennifer Sweenie
October 12, 2022

Do you have a go-to list of natural remedies for

Boost your health with microbiome superfoods.

133 Microbiome Superfoods for Optimal Gut Health

All Archives
by Jennifer Sweenie
September 16, 2022

Did you know you have an entire rainforest living in

Introducing extra calories using reverse dieting could help you lose weight. Image: Adobe Stock

Reverse Dieting, What Is It and Does It Work?

All Archives
by Jennifer Sweenie
July 6, 2022

If you’re wondering what on earth reverse dieting means right

Carb cycling for weight loss, does it work? Image: Adobe Stock

Carb Cycling For Weight Loss, Does It Work?

All Archives
by Jennifer Sweenie
June 9, 2022

You’ve heard of training and rest days when it comes

Feel Confident With Your Health Choices Using a Health Coach App.

5 Reasons You Should Get a Health Coach App

All Archives
by Jennifer Sweenie
June 6, 2022

How many times have you told yourself, diet starts Monday,

There Are Many Health Benefits to the Mediterranean Diet.

The Mediterranean Diet: Pros and Cons You Need to Know

All Archives
by Jennifer Sweenie
May 13, 2022

The Mediterranean diet is anything but a new popular diet

Popular Diet Trends of 2022.

5 Popular Diet Trends of 2022: Which One Is for You?

All Archives
by Jennifer Sweenie
May 2, 2022

From Vegan to Pegan, Gluten-Free to Intermittent Fasting, Paleo diet to

Nordic Diet

The Nordic Diet: Pros and Cons for Healthy Living

All Archives
by Jennifer Sweenie
April 13, 2022

Have you heard of the Nordic Diet? It’s one of

Hire a Health Coach and Live a Life You Love

24 Superb Benefits of Hiring a Health Coach

All Archives
by Jenn Maples
March 14, 2022

You’ve got endless websites, podcasts, webinars, books, and blog posts

Online Health Coach

The Best Way to Find a Health Coach Online

All Archives
by Jenn Maples
February 21, 2022

If you’ve been thinking about how to find a health

A Beginner’s Guide to Intermittent Fasting

All Archives
by Amy Lucas
September 29, 2021

Here’s why we love intermittent fasting: It’s approachable: There are

Can You Do Primal As a Vegetarian or Vegan?

All Archives
by Amy Lucas
August 17, 2021

Primal eating has a reputation for being meat-focused. But many

__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(23, 23, 22)"},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__

myPrimalCoach™  Copyright 2023 · All Rights Reserved.

Customer Support · Privacy Policy · Terms of Use

Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
Preferences
{title} {title} {title}